I'm a Fat Bastard. Beat me, whip me, make me run 10 laps
Monday, October 29, 2007
Inconsistency is the hobgoblin of a FatAss
I'm being a bit inconsistent with the diet and exercise right now. I'm not doing the planning and journaling I used to do when I lost 60 lbs. I posted over at HDHS that I'm going to resurrect my "tools", and I'll probably make them available for download. Nothing fancy, just some spreadsheets with some formulas, much of which is available for free on websites all over the place. I just like my tools because it's easier to customize, make adjustments for "real life", and make pretty graphs. I'm a sucker for pretty graphs.
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